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If you're longing to connect to the undercurrents of wisdom within, you've come to the right place. Here you will find resources for accessing your spiritual depths and nourishing your essential truth. The "you" that's grounded, peaceful, powerful, and compassionate is calling. Welcome. |
Don't Forget to Get Your Free Course!
As a "thank you!" to those who sign up for my mailing list (newsletter), I am offering a free mini-course on self-compassion. It includes three teaching videos and a PDF summary of the material. It also includes a PDF worksheet designed to help you pinpoint the best ways you can practice self-kindness in times of stress, hurt, or turmoil. Just sign up and watch your inbox for an email providing access to the course.
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